Black Seed (Kalonji)

Kalonji, also known as black seed, black cumin, or Nigella sativa, is a small black seed native to South Asia. The seeds come from the flowering plant Nigella sativa, which belongs to the Ranunculaceae family. These tiny black seeds have been used in traditional medicine and culinary practices for centuries.
Kalonji has a distinct flavor that is often described as peppery, with hints of onion and oregano. It is commonly used as a spice in various cuisines, particularly in Middle Eastern, South Asian, and North African dishes. Kalonji seeds are often sprinkled on flatbreads, added to pickles, or used in spice blends.
In addition to its culinary uses, kalonji has a history of being used in traditional medicine. It is believed to have various potential health benefits, though scientific research on its efficacy is ongoing. Some people use kalonji for its purported anti-inflammatory, antioxidant, and immune-boosting properties.
It's important to note that while kalonji has a long history of use in traditional medicine, it's always recommended to consult with a healthcare professional before using it as a remedy, especially if you have existing health conditions or are taking medications.